CLASSES
R&B Yoga & Mimosas
60-min R&B Yoga combines rhythmic music with traditional yoga practices to enhance your mind-body connection. This class promotes relaxation, flexibility, and strength while allowing you to groove to soulful beats.
Follow by our After Class Social Mimosa Mixer.
Twerk & Fitness
60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.
Sip & Stretch
60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.
JAZZ FUNK HIIT
60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.
20 MINUTE SCULPT WORKOUT
60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.
